Topic

dementia prevention

12 articles
Stress

Cortisol and Memory Loss: What the Science Says About Stress and Your Brain

High cortisol may be shrinking your brain's memory center. Learn how chronic stress affects memory and what you can do to protect your brain.

Mar 1, 2026 · 9 min read
Social Connection

Can Handwriting and Reading Actually Protect Your Brain? Here’s What the Research Shows

Handwriting and reading activate brain networks involved in memory and attention. But can they reduce dementia risk? Here is what current research suggests.

Feb 12, 2026 · 9 min read